23 Andover Drive, West Hartford, Connecticut 06110

Adel Lolic, Martial Arts Instructor

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Adel Lolic

Coach Adel has been training and competing in various forms of martial arts for over a decade. He was multi-sport athlete in high school (football, volleyball and wrestling). He transitioned to combat sports his senior year and has never looked back. He has competed as an MMA, Muay Thai and kickboxer regionally, and has traveled as far as Vermont to compete (with fellow coach Eric Lee). Adel coaches Muay Thai classes here at Underdog MMA.

When not training martial arts Adel is a strength coach and full time exercise physiologist (technologist) for Connecticut Children’s Elite Sports Medicine Sports Physical Therapy. He helps with patient rehab, performs transitional therapy, and runs a Sports Performance & Injury Prevention Program for a large soccer complex. In addition to having a Master Degree in Exercise Science from Central Connecticut State University, Adel holds certifications as an Exercise Physiologist, USA Weightlifting Coach Level 2, Certified Functional Strength Coach (CFSC), Functional Movement Screen Level 2 (FMS 2), Fundamental Capacity Screen (FCS), Kettlebell Instructor, and Bioforce Certified Conditioning Coach.

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